***You’re Not Lazy, Broken, or Crazy. You’re Likely Just Hormonally Out of Sync.***

A 5-Day Reset for Energy, Hormones & Burnout Recovery

Reclaim your glow, energy, and mood in just 5 days—without extreme diets, overexercising, or guessing.

This isn’t another clean eating plan. This is biohacking for your hormones—designed for high-achieving women in their 30s and 40s navigating perimenopause, PCOS, and full-body burnout.

🎯 This is for you if:

✔ You’re in your 30s or 40s and feel “off,” bloated, or burnt out
✔ You’re navigating PCOS or perimenopause and want answers that

actually work
✔ You’re tired of trendy fixes and want real results without extremes
✔ You’re ready to feel clear, calm, and in control again

Yes, I’m Ready to Reset →

If your body feels like a mystery, this guide is the first step to understanding it again.

You’re eating better… trying to move more… and still feel:

Bloated and exhausted before noon

Snappy, anxious, or like you could cry for no reason

Like your body has changed—and no one warned you

Frustrated by “normal labs” when nothing feels normal

A beautifully simple 5–7 day reset that helps you:

✔ Beat burnout and bloating

✔ Reset your hormones gently

✔ Improve energy, mood, and sleep

✔ Feel confident and clear again in your own skin

© 2024 Shannon Howard | All rights reserved.